This book study is a great tool to discover freedom and health in our physical bodies as well as growing in our relationship with God through the journey. Alisa guides you through the process of creating a healthy relationship with food and exercise. An amazing wellness community is also available to provide support as you go through the study. Our bodies are truly a gift and as we learn to take care of them we can live a truly Whole life!
This study is great for anyone who would like to grow in their relationship with God, while working on their physical health.